This complex formula helps support rest and relaxation to help the body achieve a restorative sleep naturally. GABA helps calm and soothe the nervous system, while reducing excitability and supporting stress regulation and sleep enhancement. L-Theanine is an amino acid that promotes relaxation without drowsiness, while supporting the central nervous system and working synergistically with GABA to improve sleep quality. Glycine has been found to help increase REM sleep, for ultimate rest, restoration, and healing.
Pro-Tip: For ultimate mind and body unwind, pair with our lavender-scented topical magnesium
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