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LINKS
Dr. Cara’s journey in the health field started while she was a student at Monmouth University where she received a Bachelor of Science in Health Studies and Gerontology.
After graduating with honors, she continued her education in alternative medicine at Kula Kamala Yoga School and Eastern School of Acupuncture and Traditional Medicine. Dr. Cara graduated from acupuncture school with knowledge in Five Element style, TCM style, and Kiiko Japanese style acupuncture.
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