Acupuncture has increased in popularity over the past three decades throughout most of the Western world. However, before its introduction in the West, it was used in China and other parts of Asia for thousands of years.
Acupuncture's extensive application and use makes it a powerful treatment for mental, physical, and emotional ailments. This article will explore some lesser-known benefits of this ancient and powerful medical practice.
What Is Acupuncture and Traditional Chinese Medicine?
Acupuncture is a potent form of traditional therapeutic medicine originating from ancient China. Medical texts record the use of acupuncture in China for over 3,000 years, and it's possible its use pre-dates these written records. As part of traditional Chinese medicine, it is most effective when combined with certain herbs and meditative practices. While it's best to use acupuncture together with other methods of traditional Chinese medicine (TCM), it's not necessary.
Acupuncture utilizes fine needles to stimulate certain portions of the body. By inserting these needles, the acupuncturist is able to create very small skin abrasions and encourage oxidation of the blood. Increasing blood oxygen levels and creating small abrasions in the skin improves energy levels and helps heal injuries. There are many other benefits to getting acupuncture therapy that are less known but just as important. Below we'll discuss the lesser-known benefits of acupuncture and how it can help you renew and manage your mind and body.
Benefits of Acupuncture
Relief From Symptoms of Chronic Conditions and Allergies
Acupuncture is an effective tool for combating severe or chronic conditions. While it can't cure these conditions, it can significantly alleviate the symptoms and lessen their impact on your mind and body.
People suffering from sciatica, arthritis, mobility issues, and other serious conditions will experience significant relief. It doesn't only relieve tension near the joints and nerves but also helps to encourage your body's natural healing elements.
Many medical professionals utilize acupuncture to address and mitigate their patient's symptoms. Since acupuncture triggers the body's natural healing abilities, it helps lessen swelling and pain near and around joints.
Lower Stress and Improve Sleep
Most people know the potential physical benefits of acupuncture, but they need to understand the mental and emotional benefits of the procedure as well. Acupuncture can lower cortisol and increase the positive hormones that make us feel at ease and happy (endorphins).
These hormones help improve your emotional well-being and give you a more optimistic outlook. Lessening your stress levels can also improve your sleep quality and help your rest be more fulfilling.
Improves Digestive Health
Acupuncture helps awaken and initiate your body's healing abilities. Doing so allows people managing digestive disorders to rediscover their balance and equilibrium. It also helps lower overall Inflammation and manage weight which helps decrease the symptoms of various digestive diseases.
Acupuncture and TCM for All-Around Health and Well-Being
Acupuncture has many uses and applications, making it a uniquely beneficial treatment. Regardless of your needs or current condition, acupuncture can help you manage your symptoms and attain a balanced body.
But not all acupuncture spas are equal, and if you want to feel well and energized, you should find the best care. At Be Well Acupuncture, we specialize in personalizing our care and meeting your needs.
Contact us and start to heal internally and physically!