Acupuncture is an ancient form of Chinese traditional medicine that uses fine needles to stimulate specific points of the body. This treatment helps balance hormones, stimulate energy, and promote overall well-being.
Summertime is a hectic time when a lot of us neglect our health. With social events and children to care for, we rarely think of how we feel. But don't let that happen to you.
If you want to know how acupuncture can help you stay balanced this summer, keep reading!
How Does Summer Impact Well-being?
Summer is dominated by Yang energy, outgoing and external energy. This energy influences the atmosphere of summer and makes us more focused on and engaged with others. By focusing on everything around us, we often neglect our needs in the summer months.
Summer is not a bad time of the year. In fact, for many of us, it's one of the most exciting and fun times of the year. Unfortunately, it's very easy to get caught up in the fun and games of the summer and lose sight of our mental and physical health.
Between outside influences like parties, BBQs, and spending vast amounts of time in the sun, your body can start to suffer. There's nothing wrong with enjoying yourself, but let's make sure we're meeting the needs of our bodies and souls.
That's where acupuncture comes in and helps encourage overall well-being and health. We'll dive deep into how acupuncture can help you stay healthy and balanced this summer.
Reasons Why You Should Get Acupuncture in the Summer
Increase Self Care and Healing
Acupuncture can help you balance your daily regimen and keep you on track. This therapeutic practice promotes healing in your body, which helps encourage tendons and muscles to relax and recover from physical strain.
Acupuncture also helps you stay on track. You can prioritize your well-being by setting aside time every month or week for a therapeutic acupuncture session.
Improve Your Mood
Acupuncture uplifts your mood and balances your hormones. With all the ups and downs of summer, we need anchors that help us remain focused on creating the best versions of ourselves.
Acupuncture releases endorphins and other feel-good hormones. It also helps prevent cortisol and other stress hormones from overwhelming you and calming your mood.
Increase Energy and Improve Flexibility
Summertime is one of the best times to go outside and enjoy the weather. But it can be difficult to enjoy this beautiful season if your energy levels are low and your mood is down.
Acupuncture has been shown in several clinical trials to boost mood and increase energy levels.
This improved blood flow and increased energy also prevent injury and improves flexibility. This improved mobility and increased energy allow you to make the most of the beautiful summer weather!
Feel Better This Summer With Acupuncture
Summer is the season of outside activities and vacations. Enjoy this season but make sure you don't neglect your health! Use acupuncture to help you stay on track and balanced year-round. At Be Well Acupuncture, we are experts at helping our clients remain balanced and healthy.
If you're looking for the best treatment, contact us today.